Have you ever felt helpless, like a passenger in the driver’s seat of your own reactions, knowing the right course yet unable to steer away from the impending doom of your habitual responses? These blind spots, areas where our impulsive responses betray our deeper intentions, challenge even the most self-aware among us. Historically, the quest to master these impulses has been pursued by philosophers and spiritual leaders, offering deep wisdom that often seemed out of reach for those without the privilege of extensive study or reflection. Dr. Iris Stammberger’s Wisdom Project seeks to bridge these gaps, offering every individual the tools to reclaim control over their reactions and reshape their lives. In a recent conversation, we explored the essence of the Wisdom Project and how it democratises wisdom.